Yield: 2-3

Cashew Tofu Stir Fry

Vegan Chinese Cashew Tofu #cashew #tofu #stirfry #chinese #dairyfree #meatlessmeals #dinner

Better than take out vegan cashew tofu stir fry. With crispy chewy tofu, roasted cashews and red pepper - it's savoury, sweet and salty!

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients

  • 1 cup / 150g cashew nuts
  • 1 lb / 450g extra firm tofu
  • 4 tbsp cornflour
  • 3 garlic cloves
  • 3 spring onions/scallions
  • 1 red bell pepper

Sauce

  • 3 tbsp soy sauce
  • 2.5 tbsp hoisin sauce
  • 1 tbsp shaoxing wine
  • 1 tsp vegan fish sauce
  • 1 tsp sesame oil
  • 1.5 tsp maple syrup
  • 1 tbsp cornflour
  • 1 tbsp water

Instructions

  1. Preheat oven to 200C/400F. Place cashews on a baking tray and place in the oven for 3-4 minutes, until golden brown. Toss half way, making sure they don't burn. Remove from the oven and set aside. OR toast in a dry pan on medium heat for a few minutes until lightly golden.
  2. Slice the block of tofu in half and then into six strips. Now you can use your hands to break each strip into about four or five chunks, about 1 inch in size. If you find that too tricky you can score a line with the knife first before breaking up, or just cut into cubes. Breaking the tofu is going to result in a crispier exterior.
  3. Place the tofu chunks into a bowl with the cornflour and some salt and pepper. Toss well so all the edges of the tofu is fully coated in the flour. If you need to add a little more cornflour then do so.
  4. Heat 2 tbsp oil in a wok or frying pan on medium-high heat. Add the tofu and fry for around 6-7 minutes, flipping occasionally, until golden brown and crispy. If your pan isn't big enough you can do it in two rounds, careful not to overcrowd the pan. It should be crispy and dry looking on the outside.
  5. Add a bit more oil to the wok and add minced garlic, thinly sliced spring onion and red pepper. Cut the red pepper into roughly 1 inch pieces. Add the roasted cashews.
  6. Fry for a couple of minutes and make the sauce. Mix all the ingredients (minus the cornflour and water) in a small bowl.
  7. Add to the wok and let it sizzle whilst you mix the cornflour and water to make a slurry. Add and stir, cook for about 20-30 seconds and then serve.
  8. Top with some extra spring onion and sesame seeds and serve with rice or your favourite sides!

Nutrition Information:

Yield:

3

Serving Size:

1

Amount Per Serving: Calories: 497Total Fat: 33gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 25gCholesterol: 0mgSodium: 1582mgCarbohydrates: 32gFiber: 5gSugar: 12gProtein: 25g

Nutrition information is a rough estimate

Did you make this recipe?

Let me know in the comments or tag me on Instagram @cupfulofkale