I have the most refreshing orange, carrot and ginger juice recipe for you. Fresh oranges, carrot and ginger are blended and juiced to make this vibrant, immune boosting drink.

Also, you don’t need a juicer to make juices! You just need a fine sieve or a nut milk bag and it is what I use every time!

I love making juices out of seasonal fruit and veg which is why I have chosen to use oranges and carrots and they work perfectly together.

The addition of fresh ginger brings this juice together and adds a spicy and warm flavour.

This drink is perfect in winter when the colds kick in and our bodies need a boost. I’m having a glass as I write this and I could drink it every morning it’s that good. 

If you’re put off because you think juicing is effort – it really isn’t. Yes, it takes a little longer than just whizzing up a smoothie but it’s totally worth it.

Fresh homemade juices beat shop bought every time.

If you don’t have a juicer you will need a powerful blender and either a fine sieve or I recommend buying a nut milk bag.

That is the one I use and can recommend. They are inexpensive, reusable and perfect for making your own milks and juices. 

Once they are blended you will place the bag over a bowl/pyrex jug, pour the blend in and squeeze.

You may need to do it in batches so you don’t make a mess. You will be left with the pulp but do not throw this out!

Use it in a smoothie or soup like my thai sweet potato and carrot soup. You could always freeze the pulp too if you don’t have time to use it straight away. 

This juice taste best when chilled so pop it in the fridge for a couple of hours before serving or serve with ice.

If you want to make this in advance I recommend drinking it within 24 hours. It is a great recipe to make the night before you want to drink it.

I keep some recycled glass bottles with caps, decant it into them and then can take them with me in the morning! The Fentimans small glass bottles are perfect for this.

For more orange recipes you may enjoy these:

Orange Loaf Cake

Chocolate Orange Mousse

Grilled Caju Orange Tofu

As always if you make this orange carrot and ginger juice be sure to leave me a comment, rate this recipe and tag me on Instagram. I love seeing all your photos of my recipe recreations!

Don’t forget to follow along on Facebook, Pinterest and Instagram – I’d love to see you all there!

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Orange, Carrot & Ginger Juice

Yield: 2 cups

Prep Time: 10 minutes

Total Time: 10 minutes

Fresh orange, carrot and ginger juice is the perfect drink to start your day. With only 3 ingredients this homemade juice is tasty and immune boosting!

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Ingredients

• 7 oranges
• 4 carrots
• 2.5 inch fresh ginger

Instructions

1. Cut the oranges in half and juice then pour into your blender/juicer.
2. Cut the ends of your carrots and roughly chop. Scrape the skin off the ginger with a spoon and add to the blender/juicer too.
3. If you are using a juicer, turn on and use according to instructions.
4. If you are using a blender, blend on high for about a minute. Then place a fine sieve or nut milk bag over a bowl/pyrex jug. Pour it in batches and then squeeze through the sieve/bag.
5. Pour into glasses and drink straight away, or place in the fridge for up to a day!

Notes

Don't throw the pulp away! Use it in a smoothie, soup or stew such as my thai sweet potato and carrot soup. You could also freeze it to use at a later date.

Recommended Products

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Nutrition Information:

Yield: 2 Serving Size: 2 cups
Amount Per Serving: Calories: 273Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 58mgCarbohydrates: 69gFiber: 14gSugar: 45gProtein: 5g

Did you make this recipe?

Let me know in the comments or tag me on Instagram @cupfulofkale

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