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Vitamin Rich Super Green Juice

Ready to make a vitamin rich super green juice that’s good for you AND taste amazing?

My lovely friend Jen from Sprouting Zen is hosting a 5 day juice this week and I cannot wait to join those taking part. She is the queen of recipe round ups and has some pretty great bloggers sharing their favourite juice recipes. So of course I’ll be trying these next week for the 5 day juice. If you would like to join in too, use the hashtag #mindfuljuicingparty on instagram and show us what your juicing!

Anyway, back to this super green juice. I so often have smoothies but juice always feels so much more cleansing and refreshing.

I packed this smoothie with some of my favourite things and I hope you love it too. The limes add apples and sweetness and is the perfect non-grassy tasting green juice!

The best thing about this recipe is that you don’t need a juicer. Of course if you have one then use one but if you don’t then blend all the ingredients in a food blender until smooth. Then use a cloth, sieve or nut milk bag to strain it. Do this over a large bowl or jug so that you don’t make a mess! And then pour into glasses and enjoy!

As always if you make this recipe be sure to leave me a comment, rate this recipe and tag me on Instagram. I love seeing all your photos of my recipe recreations!

Don’t forget to follow along on FacebookPinterest and Instagram – I’d love to see you all there!

Vitamin Rich Super Green Juice

Vitamin Rich Super Green Juice

Yield: 1-2 glasses
Prep Time: 5 minutes
Total Time: 5 minutes

In need of a cleansing detoxifying juice? This spinach and ginger juice is rich with vitamins and nutrients and will instantly make you feel refreshed.


  • 1 big handful of spinach
  • 1 lime
  • 1 inch ginger
  • 2 red apples
  • 1/2-1 cup water


Cut the apples and remove the cores and then blend all the ingredients with half a cup of water and juice from the lime. If using a blender, strain through a cloth/nut milk bag.

Nutrition Information:
Yield: 2 Serving Size: 1
Amount Per Serving: Calories: 112Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 25mgCarbohydrates: 30gFiber: 6gSugar: 20gProtein: 2g

Did you make this recipe?

Let me know in the comments or tag me on Instagram @cupfulofkale

Vitamin Rich Green Juice #juice #greenjuice

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Thursday 7th of February 2019

Hi Tamsin,

This is a wonderful recipe. I loved this so much that I featured it in my best of post 33 HEALTHY Green Drinks For St Patrick's Day. All credits are given to you and linked back to this page.

Have a fantastic day!

Katherine from


Sunday 20th of January 2019

yummm! This sounds so tasty! Love anything with ginger in it.


Sunday 20th of January 2019

Me too, so good! Thanks :) xo

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Friday 12th of January 2018

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